GROW began as a personal blog to support others walking through eating disorder recovery, but it has since grown into something much bigger — a place to talk honestly about mental health, healing, and personal growth.

God has been at the center of my journey — through eating disorder recovery, OCD, and depression — and He continues to walk with me in the messy, beautiful process of healing. Here, I share what I’ve learned (and what I’m still learning), in hopes it encourages you in your own path.

Mental health is not a quick fix — it's a process. But we don’t have to walk it alone. Together, we can pursue growth and become the healed people who help heal others.

So whether you're just starting your journey or somewhere in the middle — you are welcome here. Let’s grow together, one step at a time.

xx Tori Peyton